
The Link Between Sleep Apnea and Insomnia
Although sleep apnea and insomnia are two different sleep disorders, they both disrupt rest throughout the night. Insomnia is a problem
Our psychiatrists serving Raleigh, Durham and Chapel Hill, North Carolina bring whole‑person care to your mental wellness journey.

Whole‑Person Approach

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Personalized Services
Carolina Wellness Psychiatry, PLLC, in Chapel Hill, North Carolina, treats patients of all ages through a comprehensive approach that integrates psychotherapy and medication management.
Our treatment philosophy centers on a whole-person approach focusing on overall wellness and health. Our physicians and therapists partner with patients, families, and other medical specialists to provide comprehensive care.
If your anxiety is constant or gets worse over time to the point that interferes in daily life, that is not normal anxiety, but rather, it may be an anxiety disorder.
ADHD is an abbreviation of attention-deficit hyperactivity disorder (ADHD). Attention-deficit hyperactivity disorder is marked by ongoing difficulty with attention and/or hyperactivity that interferes with daily functioning or development.
Elizabeth Bullard, MD, is the founder and medical director of Carolina Wellness Psychiatry, PLLC in Chapel Hill, North Carolina. She specializes in treating college students to older adults with a focus on mood disorders, anxiety disorders, and cognitive disorders.
Prior to opening Carolina Wellness Psychiatry, Dr. Bullard served as medical director of two adult psychiatric inpatient units at the University of North Carolina Hospital System. She was the first medical director of the acclaimed UNC Perinatal Psychiatry Inpatient program.
Our dedicated team of psychiatrists and therapists is here to support your mental well-being with expertise and compassion.
Board-Certified Child & Adolescent , Psychiatrist & General Psychiatrist
Allison Foroobar, MD, is a child, adolescent, and adult psychiatrist at Carolina Wellness Psychiatry, PLLC, in Chapel Hill, North Carolina.
Licensed Clinical Psychologist
Sarah Gilbert, PhD, is a psychologist who specializes in individual and couples therapy.
Licensed Clinical Social Worker
Caroline is dedicated to fostering a warm, safe, and non-judgmental space where healing can occur.
Board-Certified Psychiatrist
She grew up in Chapel Hill and later obtained her MD and PhD from the University of North Carolina at Chapel Hill.
Your wellbeing deserves more than quick visits—experience thoughtful, personalized care at Carolina Wellness Psychiatry.

Although sleep apnea and insomnia are two different sleep disorders, they both disrupt rest throughout the night. Insomnia is a problem

According to the American Psychiatric Association, eating disorders affect about 5% of the population and typically start in teens and young adults.

Stress, anxiety, and feeling down can happen to anyone. It may last a short period or seem like it never
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